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Phone: 1-800-597-5733 | Fax: 1-844-358-9308
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GLA:D Hip and Knee Osteoarthritis Program

Welcome to the GLA:D Knee and Hip Osteoarthritis Program!

Do you suffer from persistent knee or hip pain?

Have you been told you have knee or hip osteoarthritis?

If you have answered YES to any of the questions above, we are thrilled to introduce you to our GLA:D Knee and Hip Osteoarthritis Program.

What is the GLA:D Program?

The GLA:D Program is an 8-week group educational and exercise-based program that includes two virtual educational sessions and twelve in-person exercise sessions taking place over six weeks. The program will teach you strategies on how to manage your pain and provide you with a customized exercise plan to improve your function.

Affordable and Accessible

The GLA:D program is offered in a small group setting. This way, more people can access this valuable resource and it becomes more affordable. Further, some private benefit plans may cover the program (you will need to consult with your carrier).

Proven Results

The GLA:D Program has been thoroughly studied, and the outcomes are impressive. In a large study, people who completed the program experienced a 27% reduction in pain intensity measured at one year following the study. These individuals also increased their physical activity levels by over 30%, which is fantastic! Data collected from participants in the GLA:D program is crucial in ensuring the effectiveness of the program. This ongoing collection helps to monitor progress and make necessary adjustments to further improve outcomes for participants.

Benefits Beyond Pain Reduction

Participants in the study mentioned above also reduced their use of medications, and assistive devices. They also missed less time at work and utilized fewer sick days following the program. This shows how powerful the GLA:D Program can be in improving overall well-being.

Personalized Approach

Our clinical rehab specialist will guide you through exercises tailored to your needs, teaching you how to move properly in your daily activities. This way, you'll gain practical skills that you can use in real-life situations.

Communication with Your Doctor

Join the GLA:D Program and take back control of your life. You deserve to live without constant knee and hip pain, and we're here to support you on your journey to wellness.

Regain Your Independence

Join the GLA:D Program and take back control of your life. You deserve to live without constant knee and hip pain, and we're here to support you on your journey to wellness.

FAQ

Our Services

Our team believes that wellness is holistic; meaning it involves both body and mind.

Manual Therapy / Rehab

Psychology / Mindset