Mindfulness Drop-In Schedule 2019

The Mindfulness Drop-In Class is open to all past participants of the Mindfulness For Stress and Pain Management (MSPM) 11-week course.

Below are the dates for the upcoming classes. All classes are held on a Tuesday from 7-8pm. Please RSVP your attendance at least 24 hours before the scheduled class you wish to attend. There is a limited number of spots available so please fill out the form below to reserve your spot!

There is a $10 fee for each drop-in class. Kindly pay in cash upon arrival. (Credit Card/Debit will not be accepted.)

January 8
February 5
March 5 - CANCELLED ( Rescheduled to March 12)
April 9
May 7
June 4
July 9
Aug 13
Sept 10
October 8
November 5
December 3The

The Pain & Wellness Centre

2301 Major MacKenzie Dr W unit 101
Vaughan, ON L6A 3Z3

Phone: 1-800-597-5733 (Toll Free)

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