Louisa Mailis


Louisa Mailis is certified Professional Life Coach and Mindfulness teacher. She received a Bachelor of Arts in Classical Studies and a Masters Degree in Humanities from York University. Recognizing her skills as an effective teacher, Louisa obtained a Masters of Education and taught with the Toronto Catholic School Board for 5 years. Louisa has a certificate degree for Applied Mindfulness and Meditation at the University of Toronto and is also a trained facilitator in Mindfulness-Based Chronic Pain Management (MBCPM).

Passionate about self-growth and personal development, Louisa uses her natural teaching skills to inspire her clients to live their most authentic lives by living in the moment, practicing non-judgment, and incorporating consistent, daily meditation as a tool to manage stress and anxiety. In addition to group programs, Louisa also offers private, one-on-one coaching for individuals looking to improve themselves in all areas of their lives.

In her spare time, Louisa enjoys working out, nature walks, and spending quality time with family, friends, and her husband Alex.

For more information about me, visit http://www.louisamailis.com


The Pain & Wellness Centre opened its doors in September 2014. It is a patient-centred, interdisciplinary specialty clinic that aims to treat pain and preserve wellness. It is comprehensive, uses a whole-person approach, and offers choices regarding treatments. It bridges eastern and western medicine, always using best practice guidelines and evidence based treatments, and offers multiple programs and services under one roof.

The Pain & Wellness Centre

2301 Major MacKenzie Dr W unit 101
Vaughan, ON L6A 3Z3

Phone: 1-800-597-5733 (Toll Free)

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