MA, MEd, CPC
Louisa Mailis is the Director and Facilitator of the Mindfulness program at the Pain and Wellness Centre.
She is a certified Life Coach, Mindfulness Educator, and Meditation Teacher. She received a BA and MA from York University and a Masters of Education. Louisa has a certificate degree for Applied Mindfulness and Meditation at the University of Toronto and is also a trained facilitator in Mindfulness-Based Chronic Pain Management (MBCPM). In 2017, Louisa obtained a certification in Life Coaching from IFC accredited IPEC.
Passionate about self-growth and personal development, Louisa uses her natural teaching skills to inspire her clients to live their most authentic lives through mindful awareness, practicing non-judgment, cultivating self-compassion and incorporating consistent, daily meditation as a tool to manage stress and anxiety. In addition to group programs, Louisa also offers private, one-on-one coaching for individuals looking to improve themselves in all areas of their lives.
For more information about Louisa, visit http://www.louisamailis.com